|2 servings||calories per servings 700||protein serving 49 g||carbs per serving 67 g||total fat per serving 27 g|
This one-pan meal comes together in a single skillet for a casual, creative meal. Tender sweet potato and apple pleasantly match bites of wild salmon tossed in a smoky spice blend. Just before serving, two eggs are cracked into the hash and sent back to the oven for a quick broil. The warm yolks mingle with a generous squeeze of fresh lemon to create flavors that might remind you of hollandaise sauce, which is all the more reason to break out this recipe for brunch time (though we fully support breakfast for dinner any day of the week).
|Nutrition Facts||/ Per Serving|
|Total Fat||27 g|
|Saturated Fat||4 g|
|Trans Fat||0 g|
|Total Carbohydrates||67 g|
|Dietary Fiber||11 g|
Heat oven to 425° F. Place 1 rack in center of oven, and 1 rack under broiler. Set out eggs to come to room temperature.
MISE EN PLACE
Peel sweet potatoes, and cut into 3/4-inch dice. Peel and chop onion. Core and seed peppers, and thinly slice flesh. Cut apple into 3/4-inch dice. Cut salmon into even, bite-sized pieces. Pick and chop sage. Pick thyme leaves. Zest and juice lemon.
Pile sweet potatoes in center of baking sheet. Drizzle with 2 teaspoons olive oil, and sprinkle with 1/4 teaspoon PeachDish Salt. Toss to coat, and spread in a single layer. Roast until tender with browned edges, about 15 minutes.
While potatoes roast, in a bowl, toss salmon with skillet hash seasoning.
Place a large, ovenproof skillet over medium heat. Add 2 teaspoons olive oil. When oil is shimmering, stir in onion, peppers, and apple. Cover and cook 5 minutes, stirring midway. Uncover and cook, stirring often, until almost tender, about 4 minutes more.
Gently stir in salmon, and cook just until opaque, about 3 minutes.
Stir in sweet potatoes, sage, thyme, lemon zest and 1/4 teaspoon PeachDish Salt.
Heat broiler to high. Make 2 shallow indentions in the hash with the back of a large spoon. Taking care to not break yolks, crack an egg into each indentation. Season as desired with PeachDish Salt.
Place skillet under broiler until egg whites are set and yolks are warm but still soft, about 3 minutes. (Broil up to 2 minutes longer for firmer yolks.)
Drizzle lemon juice over the hash and eggs. Serve at once, and enjoy!
"I’ve been a cook and writer my whole life. I wrote my first original recipe and mailed it to a TV show when I was four years old. I was lucky enough to have been raised by one of those legendary Southern grandmothers who cooked with great skill and no recipes. Even when my cooking veered drastically away from Southern for a few years, she was always open to what I prepared and would taste anything."Learn More...