|2 servings||calories per servings 334||protein serving 18 g||carbs per serving 42 g||total fat per serving 11 g|
Bitter, Sour, Salty, Sweet… crust of bread, flavorful soup. Great autumn’s hearty meal.
|Nutrition Facts||/ Per Serving|
|Total Fat||11 g|
|Saturated Fat||4 g|
|Trans Fat||0 g|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||4 g|
|Total Carbohydrates||42 g|
|Dietary Fiber||7 g|
Please read entire recipe before beginning. Prepare your mise en place: Wash green onions, escarole, basil and parsley. Cut mushrooms into 3/4-inch pieces. Peel and mince garlic. Remove roots from green onions and finely chop. Separate endive leaves from stems, finely chop the stems, and cut the leaves into bite-size pieces. Pick and chop basil leaves. Pick and chop parsley leaves.
Place a saucepot over medium-high heat; add cooking oil. Add mushrooms in an even layer and cook without moving 2-3 minutes, or until the first side has browned.
Stir in the garlic and green onions, and cook 1-2 minutes more, or until the onion starts to become translucent. Stir in the endive stems, and cook while stirring 2-3 minutes more, or until stems start to become translucent as well. Season with 1/2 teaspoon PeachDish salt.
Add endive leaves, white beans, water, bouillon and ketchup to the pot. Bring to a simmer, then reduce heat to low, so that the soup is just barely bubbling. Continue to simmer 10-12 minutes. Taste and adjust seasoning as desired.
Divide the soup between 2 bowls and top with your desired amount of olive oil, chopped herbs, pepper flakes and Parmesan. Serve with crusty roll on the side, and to dip. Enjoy!
With a degree in Journalism from the University of South Carolina, Robert Lupo has worked in restaurant kitchens from his hometown of Columbia, SC, to Atlanta, GA, including Motor Supply Company, The Globe in Tech Square, Eclipse di Sol, Aria, Brick Store Pub, and Leon’s Full Service. In 2012, he founded the vegetarian Sherrywood Supper Club in Atlanta, where he lives with his wife. Lupo currently works for the Atlanta Neighborhood Charter School, on the Nutrition staff.Learn More...