About the Dish

8 ounces Ground Grass-Fed Beef
6 ounces Summer Squash
6 ounces Bell Pepper
1 Jalapeño Pepper
3 ounces Green Onion
2 cloves Garlic
1 tablespoon Spice Blend
1 tablespoon Ground Cumin
15 ounces Black Beans
15 ounces Red Beans
15 ounces Diced Tomato
1 ear Corn
4 packets Sour Cream
Per Serving
Calories 450
Total Fat 15 g
Saturated Fat 6 g
Trans Fat 0 g
Cholesterol 50 mg
Sodium 710 mg
Total Carbohydrates 54 g
Dietary Fiber 16 g
Sugar 11 g
Protein 26 g

METHOD

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