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About the Dish

  • Cauliflower

    Cauliflower

  • Chicken Breast

    Chicken Breast

  • PeachDish Salt

    PeachDish Salt

  • Carrot

    Carrot

  • Onion

    Onion

  • Green Onion

    Green Onion

  • Ginger

    Ginger

  • Garlic

    Garlic

  • Broccoli

    Broccoli

  • Sesame Oil

    Sesame Oil

  • Eggs

    Eggs

  • Tamari

    Tamari

METHOD

1
Break cauliflower into pieces. Using a food processor or blender, pulse in small batches until broken up, into small rice-size pieces. Tip: If you don’t have a blender or food processor you can chop the cauliflower by hand into small pieces.
2
MISE EN PLACE • Have carrot lengthwise, and thinly slice at an angle. • Peel and halve onion; thinly slice 1 half (reserve remaining for another use). • Trim and finely chop green onions, keeping white and green parts separate. • Peel and mince 1 teaspoon ginger (reserve any extra for another use). • Peel and mince garlic. • Cut broccoli into bite-size florets. • Crack eggs into a bowl, and scramble.
3
Season chicken on all sides with a total 1/4 teaspoon PeachDish Salt.
4
Place a sauté pan with lid over medium heat. Add 1 teaspoon cooking oil. When oil is hot, add carrot, onion and green onion whites. Cook, stirring, until onion starts to become translucent, 2-3 minutes.
5
Stir in ginger and garlic, then add broccoli. Cover and cook until broccoli starts to become tender and bright green, 3 minutes more.
6
• Place another skillet over medium high heat. Add 1 teaspoon cooking oil. When the oil is hot, add chicken. Cook without disturbing until browned on the bottom, 3-4 minutes. Flip and continue cooking until the chicken is opaque all the way through, 2-3 minutes more. • Transfer chicken to a small bowl, and cover with a plate to keep warm. Reserve skillet.
7
Uncover broccoli pan, and stir in sesame oil and cauliflower ‘rice’. Continue to cook, stirring occasionally, 2-3 minutes.
8
• While cauliflower cooks, return chicken skillet to medium-high heat. Add 1 teaspoon cooking oil. Add eggs, and quickly swirl them against the hot surface with a wooden spoon or high-temp spatula. • When the egg has just set, add it to vegetable mixture.
9
• Stir in 1 packet tamari. Taste and adjust seasoning as desired with remaining packet tamari. • Serve chicken over cauliflower rice, garnish with green onion greens, and enjoy!