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About the Dish

  • Onion

    Onion

  • Roasted Red Peppers

    Roasted Red Peppers

  • Garlic

    Garlic

  • Spice Blend

    Spice Blend

  • Diced Tomato

    Diced Tomato

  • Black Beans

    Black Beans

  • Lime

    Lime

  • Edward & Sons Low Sodium Veggie Bouillon Cube

    Edward & Sons Low Sodium Veggie Bouillon Cube

  • Tortilla Chips

    Tortilla Chips

  • Pepitas

    Pepitas

  • Chia Seeds

    Chia Seeds

  • Cilantro

    Cilantro

METHOD

1
MISE EN PLACE • Peel and dice onion. • Dice red pepper. • Peel and mince garlic. • Halve lime. Juice 1 half; thinly slice the other. • Pick and roughly chop cilantro leaves. • Drain and rinse beans.
2
Place a large saucepot over medium heat. Add 2 teaspoons cooking oil. When oil is hot, add onion and pepper. Cook, stirring occasionally, until onion starts to become translucent, 3-4 minutes.
3
• Add garlic and spice blend. Cook, stirring, 2 minutes. • Add tomato, beans, lime juice, bouillon cube, 3 cups water and 1/4 teaspoon kosher salt. Increase heat to high. • When soup comes to a boil, reduce heat to low. Simmer 15 minutes, stirring occasionally.
4
• Remove soup from heat, and let cool 5-6 minutes. • Stir in half of tortilla chips and chia seeds. Taste and adjust seasoning as desired.
5
• Divide soup between 2 bowls. • Top with pepitas, cilantro and remaining tortilla chips. Serve with lime slices on the side, and enjoy!