Buckwheat Groat, Shiitake Mushroom and Tofu Stew w/ Edamame and Garlic
This Asian-inspired dish is reminiscent of fried rice, but buckwheat groats and shiitake mushrooms give this dish heartiness that traditional fried rice lacks. Garlic-chile paste, shallots, soy sauce, and garlic make the über healthy buckwheat taste indulgent. In fact, Buckwheat ranks among the world’s healthiest foods, as does edamame. This dish is as Superfood party and you’re invited.