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About the Dish

8 ounces Baby Potatoes
4 ounces Sweet Peppers
1 clove Garlic
6 ounces Grape Tomatoes
2 tablespoons Tomato Paste
1/2 teaspoon PeachDish Salt
2 sprigs Oregano
2 sprigs Parsley
8 ounces Dogfish Filet
Per Serving
Calories 407
Total Fat 16 g
Saturated Fat 2 g
Trans Fat 0 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 11 g
Cholesterol 50 mg
Sodium 598 mg
Total Carbohydrates 33 g
Dietary Fiber 5 g
Sugar 5 g
Protein 32 g
Chef Seth Freedman

Since graduating first in his class in 1999 from the Culinary Institute of America, Seth Freedman has cooked with top chefs in New York City and later with the Four Seasons, and Star Provisions at Bacchanalia in Atlanta. Freedman has been serving as PeachDish’s culinary director since 2014, developing Southern-inspired recipes each week using local ingredients. Seth was honored as a Georgia Grown Executive Chef in 2016.


Prepare your mise en place: Cut potatoes in half. Remove stem and seeds from peppers, and cut flesh into 1/2-inch pieces. Crush and peel garlic clove. Halve tomatoes. Pick and chop oregano and parsley leaves. Cut fish into 4 equal pieces.
Heat a large sauté pan over medium-high heat. Add 2 tablespoons olive oil. When it is hot add potatoes, and toss to coat. Distribute evenly across pan, and cook without stirring until browned on bottom, 4-5 minutes. Turn and brown 2-3 minutes more.
Stir in peppers and garlic, and cook while stirring about 3 minutes.
Add tomatoes, tomato paste and 1 cup water. Reduce heat to medium-low, and bring to a simmer. Stir in oregano, parsley and 1/4 teaspoon PeachDish salt.
Cover and simmer until potatoes are just tender, 5-7 minutes. While potatoes simmer, season fish with 1/4 teaspoon PeachDish Salt. Add fish pieces to pan along with remaining 3/4 cups water, pushing pieces down into liquid as best as possible (add a little more water to just cover fish, if necessary). Simmer gently until fish is cooked through, about 5 minutes, turning fish only once, if necessary.
Taste and adjust seasoning as desired with PeachDish Salt. Serve, and enjoy!