About the Dish

Per Serving
Calories 560
Total Fat 27 g
Saturated Fat 7 g
Trans Fat 0 g
Cholesterol 70 mg
Sodium 1420 mg
Total Carbohydrates 47 g
Dietary Fiber 4 g
Sugar 3 g
Protein 27 g
Chef Seth Freedman

Chef Seth has cooked with Oceana, March, and Tabla in NYC, and the Four Seasons and Bacchanalia at Star Provisions in Atlanta. His culinary style focuses on fresh, seasonal ingredients from local, sustainable producers.

Since joining the PeachDish team in 2014 as Culinary Director, Seth Freedman has created hundreds of exciting and fun-to-make menus using fresh, seasonal ingredients from around the South. Seth worked with top chefs in New York and in Atlanta, and worked as the Program Director for a farm to school pilot program aimed at developing standards-based, hands-on garden and cooking curriculum for children from kindergarten to fifth grade. Seth also spent several years working as a farmers market chef in Atlanta. During this time, he established and developed connections between the market and local schools, after-school clubs, senior living facilities, and other community organizations. At these community connection posts, he shared his culinary knowledge and expertise, giving hands on cooking instruction as he explained how farmers markets can benefit an individual's health and community. In 2016, Chef Seth was named a Georgia Grown Executive Chef for his commitment to locally grown food. Seth loves cooking and teaching. This is as obvious when he reminisces on his former role at farmers markets as it is when he discusses his role at PeachDish. He believes that the objectives for both positions are not so different; both as Market Chef and as PeachDish Culinary Director, Seth helps people approach the idea of cooking for themselves, and gives them the tools to do so in a way that improves their health and supports Georgia’s local farming community. PAST WORK: Oceana, NYC, New York; March, NYC, New York; Tabla, NYC, New York; Four Seasons, Atlanta, GA; Star Provisions, Atlanta, GA; Bacchanalia, Atlanta, GA; Seeds of Nutrition, Atlanta, GA; Community Farmers Markets, East Atlanta Village, Atlanta GA.

Belgian Blonde

Belgian beer and Asian inspired food pair wonderfully together. Belgian beers, from the dark malty quadruple to the lighter Belgian blondes, don’t rely on hop bitterness as a primary flavor component. For this dish, we suggest pairing the dominant flavors of garlic and ginger with a Belgian blonde that brings some toasty malts and a whole lot of sweetness.

Suggestion: Evil Twin Joey Pepper, Brooklyn, New York

Shiraz – Australia

Not all Australian Shiraz is made equally. This dish needs a wine that is savory, peppery, structured, perfumed, and just barely medium-bodied. The Shiraz at Between 5 Bells drinks more like St Joseph (Northern Rhone Syrah) than anything I have ever tasted from Australia. Flavors of game, meat, and iron at the core of this wine are balanced with high toned red fruits and intense acidity. It’s an easy drinker and perfect pairing for dishes long on flavor.

Pairing – Between 5 Bells, Red – Geelong, Vicoria, Australia


MISE EN PLACE • Trim beans. Cut into 2-inch pieces. • Peel and mince garlic. • Peel and mince 1 tablespoon ginger (save any extra for another use). • Cut potato into 1/2-inch dice.
• Place a large sauté pan or wok over high heat. Add 1/2 tablespoon cooking oil. When oil is hot, add beans. Cook, stirring, until beans begin to darken, about 2 minutes. • Add half of garlic, half of ginger and 1/2 teaspoon kosher salt. Cook, stirring, until beans are just tender, about 1 minute. • Transfer to a bowl.
• Wipe out pan. • Place over medium-high heat. Add 1/2 tablespoon cooking oil. Add pork in 1/2-inch pieces. Season with 1/2 teaspoon kosher salt. Cook without disturbing until browned on bottom, about 2 minutes.
• Stir in remaining garlic, remaining ginger, sesame oil and cornstarch. Cook, stirring, 1 minute. • Stir in wine.
• Reduce heat to medium. Stir in potato, 1 cup water and You Saucy Thing sauce. Stir. • When mixture boils, reduce heat. Cover pan, and simmer, stirring occasionally, 10 minutes. • Uncover pan. Cook until potatoes are tender and sauce is thickened, about 6 minutes. • Add beans to rewarm.
• Divide mixture between 2 bowls. • Garnish with benne seeds, and enjoy!