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Rice Grits

Rice grits are broken grains of whole rice that cook down to be creamy and rich.

Rice grits were once considered a poor man's food because they're the broken leftovers of the milling process, but these grits now grace the tables of shacks and fine restaurants alike. Middlins are white with a round shape and gritty texture. Their history stems from the Carolinas where rice was traditionally grown and harvested. Grains were ground to create the polished white rice for which the South eat is well known. However, due to the rough nature of the grinding process, the rice was not left entirely intact. Pieces of the rice would break off and be captured in the sifts used to separate the rice from the exterior of the grain. These pieces are known as rice middlins. Not wanting to waste the broken pieces of rice, cooks were left inventing dishes with these leftover rice pieces. Many cooks paired them with local, seasonal vegetables or thickened them with flour to create a hearty, stand-alone meal. Nowadays, middlin producers have to intentionally break the rice grains to produce middlins. The demand is rising as modern chefs revive this low-country staple through their authentic Southern cuisine. Like any rice, middlins take on a creamy, robust texture making them a great vehicle for vegetable or cream-based sauces. Due to the breaking process, middlins have a round shape. This makes them even more of a magnet for sauces. Pair middlins with roasted vegetables, bright fruits, or creamy parmesan and garlic for a delectable dish.

Recipes with Rice Grits