Courtney Swan

Integrative Nutritionist

Courtney is an integrative nutritionist (MS) and traveling "real foodist" on a mission to change the way America eats.


Courtney is an integrative nutritionist (MS) and traveling "real foodist" on a mission to change the way America eats. She received her masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. On a mission to help people, Courtney has built quite the following on social media. She posts daily about the real food and organic movement on her Instagram account Realfoodology. She aims to educate on the dirty practices of the food industry and how to eat healthy, with real food! She doesn’t believe in diets and promotes a real food approach to eating. Courtney also tours full time with international pop star Tove Lo, but when she is not touring with Tove, she resides in LA where she is spreading her message, for the health of it!

IN THE PRESS:

  • 2017 MINDBODYGREEN: "I'm A Nutritionist Who Tours With Rock Stars. Here's Exactly How I Got The Gig"
  • 2017 WELL + GOOD: "HOW TOVE LO’S NUTRITIONIST KEEPS HER GUT HEALTH ON POINT (EVEN WHILE TRAVELING)"
  • 2016 LIVING MAXWELL: "Drinking Juice with Courtney Swan, Music Manager turned Food Activist"
  • 2017 MINDBODYGREEN: "The Top 3 Foods Registered Dietitians Eat Daily To Keep Their Guts Healthy"
  • 2016 WELL + GOOD: "THE HEALTHY MUST-HAVES TOVE LO’S FOOD GURU KEEPS ON THE TOUR BUS"

To learn more about Courtney Swan, visit realfoodology.com or follow her Instagram, @realfoodology

Recipes from Courtney Swan


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