Ingredient Encyclopedia F

Elderberry jelly from Fairywood Thicket Farm is sweet and nectarous.

Fairywood Thicket Farm Elderberry Jelly

Farfalle pasta, known by many Americans as "bow-ties" is an Italian pasta whose name means "butterflies".

Farfalle Pasta

We source eggs locally from pasture-raised chickens.

Farm Eggs

Cheese that is made by the same farm in which the animals that produced it are raised.

Farmstead Cheese

Farro is a chewy and nutty ancient grain native to the Mediterranean and Northern Africa.

Farro

Fava beans, or broad beans, are a member of the pea family that have been popular since Ancient Egypt.

Fava Bean

Fennel is an herb of the carrot family that is extremely flavorful and aromatic and tastes like licorice or anise.

Fennel

Fennel fronds are the delicate, leafy tops of fennel plants.

Fennel Fronds

The seeds of the fenugreek plant, a common ingredient in Indian dishes.

Fenugreek Seeds

A salty white Greek cheese ade from the milk of sheep and goats.

Feta Cheese

Fettuccine (or, "little ribbons") is a long, flat Italian noodle approximately a quarter inch wide.

Fettuccine

Fettuccine is a flat thick pasta made of egg and flour often paired with cream-based sauces.

Fettucine

Because of this crop's soil adaptability and resistance to droughts, field peas have been a staple among Southerners since colonial times.

Field Peas

This Fig Balsamic vinegar is sweetened with figs that also add depth and complexity.

Fig Balsamic Vinegar

This fleshy, sweet fruit of the fig tree has been cultivated since ancient times.

Figs

Known as "haricot verts" to the French, filet beans are long slender stringless green beans.

Filet Beans

A small, tender cut of beef taken from the end of the tenderloin

Filet Mignon

Fingerling potatoes are potato varietals that are short and slender when fully mature.

Fingerling Potatoes

Smoked ham from First Hand Foods in Durham, NC.

First Hand Foods Smoked City Ham

Fish sauce is a flavorful and fragrant ingredient made from fermented anchovies and sea salt. It is a common ingredient in many Asian cuisines, adding distinct umami flavor notes.

Fish Sauce

A long, flat cut of beef taken from the abdomen of the cow.

Flank Steak

Flaxseeds are ground to unlock phytochemicals, essential minerals, and omega-3 fatty acids benefical to health.

Flaxseed Meal

Filet cuts of flounder, a species of flatfish native to the western Atlantic waters.

Flounder Filets

can be corn or flour based, these circular flat breads are a staple to Mexican cuisine

Flour Tortillas

An Italian cow's milk cheese, the optimal aroma comes from the grass, season, and altitude in which the cows feed.

Fontina Cheese

Ravioli with Four Italian Cheeses. Freshly Grated Parmesan, Asiago, Provolone and Ricotta blended with spices and wrapped in tender sheets of Montana Durum Wheat Fresh and Egg Pasta.

Four Cheese Ravioli

A blend of aged cayenne peppers that add a kick of heat and a whole lot of flavor to recipes.

Frank's Red Hot Sauce

A young, green wheat grain that is toasted and cracked for a unique nutty flavor .

Freekeh

Pasta in the shape of very small balls, similar to couscous.

Fregola Pasta

An aromatic, peppery spice, black peppercorns are at their best when freshly ground.

Freshly Ground Black Pepper

From The Chubby Vegetarian, this breading for fried green tomatoes includes sweet paprika, nutmeg, garlic powder, cayenne pepper, cornstarch and cornmeal.

Fried Green Tomato Breading Mix

Beautiful Briny Sea Friends Forver Salt - A sweet 'n salty blend of honey and sea salt.

Friends Forever Salt

Frisée is a type of endive lettuce with delicate, curly leaves and a slightly bitter bite. Frisée is very popular in salads.

Frisée

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